Note to self

[mmegaera]

Henceforth, pizza is to be a rare treat, and a lunchtime meal only. Never supper (or within six hours of bedtime).

Self-inflicted digestive upsets and insomnia are stupid.

Comments

[mmegaera]

Antacids and -- when I could get to the store to buy some this morning -- peppermints (the best thing I've ever taken for an upset stomach) seem to have done the trick. But I sure didn't get what I wanted to get accomplished done today [sigh].

I do not like waking up in the middle of the night choking because I've got a throat full of tomato-flavored acid. That (the acid, not the flavoring) has only happened to me about three times in the last fifteen years, so not enough to go buying Prilosec or something, but it's scary when it does happen.

[thnidu]

Oh God, yekk. I have Rx med for GERD that I take preventively every day. I'm glad it's not as serious for you.

[mmegaera]

Thanks! Feeling much better today after a sound night's sleep.