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oh, and did I mention?
Warning, girly things below:
How much I hate insomnia? Which I am blaming on menopause, right or wrong.
Given that AFAIC medication or hormones for it are completely out of the question, and none of the relaxation/nighttime routine things have worked, I'm pretty frustrated.
How much I hate insomnia? Which I am blaming on menopause, right or wrong.
Given that AFAIC medication or hormones for it are completely out of the question, and none of the relaxation/nighttime routine things have worked, I'm pretty frustrated.